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Tiphany Adams

Tiphany Adams was a high school senior in October of 2000 when the car she was riding in was hit head-on by a drunk driver. She was injured in the crash — three others lost their lives — and was diagnosed as a paraplegic. The go-getter with dreams of modeling and acting didn’t stop moving […]

52 Year Old Ronnie Coleman Still Lifts Like A Beast!

One of the most astonishing things about Coleman is that in recent years he underwent many medical surgeries, and yet he still trains like a complete beast. Of course, not so vigorously as before, but a lot harder than most other 52 years old folks who don’t exercise at all. Unfortunately, his surgeries were needed […]

Phil Heath After Mr.Olympia 2016

Well……..I just couldn’t stay home after landing last night so I figured I’d train some chest and triceps. Wonder how I would look if I brought some more fullness to post Olympia show 😉. Guess we will just have to speculate as usual. Training after shows provide a great rebound if you are eating somewhat […]