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untitled-1-6-758×474untitled-2-1photo-2016-09-18-1-38-21-pmsdsphoto-2016-09-18-1-38-06-pmMr. Olympia 2016 Results
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Mr. Olympia 2016 Results

Here are the top 10 results with each payout: Phil Heath – $400,000 Shawn Rhoden – $150,000 Dexter Jackson – $100,000 Big Ramy – $55,000 William Bonac – $45,000 Roelly Winklaar – $35,000 Cedric McMillan – $25,000 Dallas McCarver – $20,000 Josh Lenartowicz – $18,000 Justin Compton – $16,000 (Visited 853 times, 1 visits today)

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Lais DeLeon’s Favorite Legs & Glutes Workout
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Lais DeLeon’s Favorite Legs & Glutes Workout

| Lais DeLeon’s Favorite Legs-and-Glutes Workout | 1. Seated Leg Curl: 4 sets, 12-15 reps 2. Barbell Hip thrust: 4 sets, 10-12 reps 3. Superset a. Romanina Deadlift with Dumbbells: 4 sets, 12-15 reps b. Seated Leg Curl: 4 sets, 20 reps 4. Superset a. Leg Extensions: 4 sets, 12-15 reps b Goblet Squat: 4 […]

High-Volume Back Workout | Pauline Nordin, Founder of Fighter Diet

It takes a lot of work to build a head-turning back. Fighter Diet founder Pauline Nordin shows you how to do it right with her High-Volume Back Workout. ► Shop Bodybuilding Signature Supplements: https://bbcom.me/2y6YX9d ► Premium Fitness Plans: https://bbcom.me/2y7dZMt ► Get the Full Workout: https://bbcom.me/2y7k9MD The sheer number of exercises included in this back workout […]

Glutes & Hamstrings Workout | IFBB Pro’s Tawna Eubanks & Fouad Abiad

FBB Pro Fouad Abiad & IFBB Bikini Pro Tawna Eubanks are going to crush a glute & hamstring focused leg workout. To get that extra pump, both athletes will incorporate occlusion training. ► Shop Kaged Muscle Supplements: https://bbcom.me/2OgAjfN ► 12-Week Muscle Building Trainer: https://bbcom.me/2OcMOZH | IFBB Pro Tawna Eubanks Glute & Hamstring Workout | 1. […]




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